Wall Sit
QuadricepsOther
Best 1RM
—
No weighted PR yet
Best Set Volume
—
No volume PR yet
Best Session Volume
—
No session PR yet
Total sessions
10
Need at least two weighted sessions to chart progress.
History
Strength Training
Jun 12, 2026
- 1.1m
Strength Training
May 2, 2026
- 1.1m
Strength Training
Apr 22, 2026
- 1.1m
Strength Training
Apr 15, 2026
- 1.1m
Strength Training
Apr 11, 2026
- 1.1m
Strength Training
Mar 14, 2026
- 1.1m
Strength Training
Mar 5, 2026
- 1.1m
Strength Training
Jan 17, 2026
- 1.1m
Strength Training
Jan 11, 2026
- 1.0m
Strength Training
Jan 2, 2026
- 1.0m