Single Leg Extensions
QuadricepsMachine
Best 1RM
106.5 lb
from 80 lb × 10 reps
Last: Aug 18, 2026
Best Set Volume
800 lb
80 lb × 10 reps
Last: Aug 18, 2026
Best Session Volume
4,800 lb
across 6 sets
Last: Aug 18, 2026
Total sessions
1
Need at least two weighted sessions to chart progress.
History
Legs
Aug 18, 2026
- 1.80 lb × 10 reps
- 2.80 lb × 10 reps
- 3.80 lb × 10 reps
- 4.80 lb × 10 reps
- 5.80 lb × 10 reps
- 6.80 lb × 10 reps