Side Plank
AbdominalsNone
Best 1RM
—
No weighted PR yet
Best Set Volume
—
No volume PR yet
Best Session Volume
—
No session PR yet
Total sessions
24
Need at least two weighted sessions to chart progress.
History
Strength Training
May 2, 2026
- 1.1m
- 2.1m
- 3.1m
- 4.1m
- 5.1m
- 6.1m
Strength Training
Apr 22, 2026
- 1.1m
- 2.1m
- 3.1m
- 4.1m
- 5.1m
- 6.1m
Strength Training
Apr 15, 2026
- 1.1m
- 2.1m
- 3.1m
- 4.1m
- 5.1m
- 6.1m
Strength Training
Apr 11, 2026
- 1.1m
- 2.1m
- 3.1m
- 4.1m
- 5.1m
- 6.1m
Abs
Apr 7, 2026
- 1.0m
- 2.0m
Abs
Mar 30, 2026
- 1.0m
- 2.0m
Strength Training
Mar 14, 2026
- 1.1m
- 2.1m
- 3.1m
- 4.1m
- 5.1m
- 6.1m
Abs
Mar 12, 2026
- 1.0m
- 2.0m
Abs
Mar 8, 2026
- 1.0m
- 2.0m
Strength Training
Mar 5, 2026
- 1.1m
- 2.1m
- 3.1m
- 4.1m
- 5.1m
- 6.1m
Abs
Mar 5, 2026
- 1.0m
- 2.0m
Abs
Mar 1, 2026
- 1.0m
- 2.0m
Abs
Feb 24, 2026
- 1.0m
- 2.0m
Abs
Feb 21, 2026
- 1.0m
- 2.0m
Strength Training
Feb 3, 2026
- 1.1m
- 2.1m
- 3.1m
- 4.1m
- 5.1m
- 6.1m
Strength Training
Jan 17, 2026
- 1.1m
- 2.1m
- 3.1m
- 4.1m
- 5.1m
- 6.1m
Strength Training
Jan 11, 2026
- 1.0m
- 2.0m
- 3.0m
Strength Training
Jan 2, 2026
- 1.0m
- 2.0m
- 3.0m
Strength Training
Dec 27, 2025
- 1.0m
- 2.0m
- 3.0m
Abs
Dec 24, 2025
- 1.0m
Mariah
Dec 23, 2025
- 1.0m
- 2.0m
- 3.0m
Mariah
Dec 21, 2025
- 1.0m
- 2.0m
- 3.0m
Mariah
Dec 16, 2025
- 1.0m
- 2.0m
- 3.0m
Mariah
Dec 10, 2025
- 1.0m
- 2.0m
- 3.0m