Seated Cable Row - V Grip (Cable)
Upper BackMachine
Best 1RM
150 lb
from 100 lb × 15 reps
Last: Nov 20, 2025
Best Set Volume
1,500 lb
100 lb × 15 reps
Last: Nov 20, 2025
Best Session Volume
4,500 lb
across 3 sets
Last: Nov 20, 2025
Total sessions
2
Heaviest set over time
Nov 20, 2025Mar 19, 2026
History
Chest/Back
Mar 19, 2026
- 1.85 lb × 10 reps
- 2.85 lb × 10 reps
- 3.85 lb × 10 reps
- 4.85 lb × 10 reps
Chest/Back
Nov 20, 2025
- 1.100 lb × 15 reps
- 2.100 lb × 15 reps
- 3.100 lb × 15 reps