Plank Open & Closed
AbdominalsNone
Best 1RM
—
No weighted PR yet
Best Set Volume
—
No volume PR yet
Best Session Volume
—
No session PR yet
Total sessions
9
Need at least two weighted sessions to chart progress.
History
Abs
Apr 7, 2026
- 1.0m
Abs
Mar 30, 2026
- 1.0m
Abs
Mar 12, 2026
- 1.0m
Abs
Mar 8, 2026
- 1.0m
Abs
Mar 5, 2026
- 1.0m
Abs
Mar 1, 2026
- 1.0m
Abs
Feb 24, 2026
- 1.0m
Abs
Feb 21, 2026
- 1.0m
Abs
Dec 24, 2025
- 1.0m