Overhead Press (Barbell)
ShouldersBarbell
Best 1RM
107.5 lb
from 85 lb × 8 reps
Last: Aug 21, 2026
Best Set Volume
680 lb
85 lb × 8 reps
Last: Aug 21, 2026
Best Session Volume
2,720 lb
across 4 sets
Last: Aug 21, 2026
Total sessions
1
Need at least two weighted sessions to chart progress.
History
Shoulders
Aug 21, 2026
- 1.65 lb × 5 repswarmup
- 2.85 lb × 8 reps
- 3.85 lb × 8 reps
- 4.85 lb × 8 reps
- 5.85 lb × 8 reps