Lying Leg Curl (Machine)
HamstringsMachine
Best 1RM
173.5 lb
from 130 lb × 10 reps
Last: Dec 18, 2025
Best Set Volume
1,300 lb
130 lb × 10 reps
Last: Dec 18, 2025
Best Session Volume
3,900 lb
across 3 sets
Last: Dec 18, 2025
Total sessions
6
Heaviest set over time
Nov 27, 2025May 19, 2026
History
Legs
May 19, 2026
- 1.120 lb × 10 reps
- 2.120 lb × 10 reps
- 3.120 lb × 10 reps
Legs
May 5, 2026
- 1.115 lb × 10 reps
- 2.115 lb × 10 reps
- 3.115 lb × 10 reps
Legs
Apr 11, 2026
- 1.115 lb × 10 reps
- 2.115 lb × 10 reps
- 3.115 lb × 10 reps
Legs
Mar 16, 2026
- 1.115 lb × 10 reps
- 2.115 lb × 10 reps
- 3.115 lb × 10 reps
Legs
Dec 18, 2025
- 1.130 lb × 10 reps
- 2.130 lb × 10 reps
- 3.130 lb × 10 reps
Legs
Nov 27, 2025
- 1.130 lb × 10 reps
- 2.130 lb × 10 reps
- 3.130 lb × 10 reps