Lat Pulldown (Cable)
LatsMachine
Best 1RM
217.5 lb
from 145 lb × 15 reps
Last: Nov 26, 2025
Best Set Volume
2,175 lb
145 lb × 15 reps
Last: Nov 26, 2025
Best Session Volume
6,525 lb
across 3 sets
Last: Nov 26, 2025
Total sessions
3
Heaviest set over time
Nov 20, 2025Mar 19, 2026
History
Chest/Back
Mar 19, 2026
- 1.120 lb × 10 reps
- 2.120 lb × 10 reps
- 3.120 lb × 10 reps
★Chest/Back
Nov 26, 2025
- ★ 1RM+7.5 lb(now 218 lb)
- ★ Set Vol+75 lb(now 2,175 lb)
- ★ Session Vol+225 lb(now 6,525 lb)
- 1.145 lb × 15 reps
- 2.145 lb × 15 reps
- 3.145 lb × 15 reps
Chest/Back
Nov 20, 2025
- 1.140 lb × 15 reps
- 2.140 lb × 15 reps
- 3.140 lb × 15 reps