Dumbbell Row
LatsDumbbell
Best 1RM
82.5 lb
from 55 lb × 15 reps
Last: Nov 26, 2025
Best Set Volume
825 lb
55 lb × 15 reps
Last: Nov 26, 2025
Best Session Volume
2,700 lb
across 6 sets
Last: Mar 19, 2026
Total sessions
3
Heaviest set over time
Nov 20, 2025Mar 19, 2026
History
★Chest/Back
Mar 19, 2026
- ★ Session Vol+225 lb(now 2,700 lb)
- 1.45 lb × 10 reps
- 2.45 lb × 10 reps
- 3.45 lb × 10 reps
- 4.45 lb × 10 reps
- 5.45 lb × 10 reps
- 6.45 lb × 10 reps
Chest/Back
Nov 26, 2025
- 1.55 lb × 15 reps
- 2.55 lb × 15 reps
- 3.55 lb × 15 reps
Chest/Back
Nov 20, 2025
- 1.55 lb × 15 reps
- 2.55 lb × 15 reps
- 3.55 lb × 15 reps