Chest Dip (Weighted)
ChestMachine
Best 1RM
133.5 lb
from 100 lb × 10 reps
Last: Aug 19, 2026
Best Set Volume
1,000 lb
100 lb × 10 reps
Last: Aug 19, 2026
Best Session Volume
3,000 lb
across 3 sets
Last: Aug 19, 2026
Total sessions
1
Need at least two weighted sessions to chart progress.
History
Chest/Back
Aug 19, 2026
- 1.100 lb × 10 reps
- 2.100 lb × 10 reps
- 3.100 lb × 10 reps