Bent Over Row (Barbell)
Upper BackBarbell
Best 1RM
31.5 lb
from 25 lb × 8 reps
Last: Aug 20, 2026
Best Set Volume
200 lb
25 lb × 8 reps
Last: Aug 20, 2026
Best Session Volume
640 lb
across 4 sets
Last: Aug 20, 2026
Total sessions
1
Need at least two weighted sessions to chart progress.
History
Back
Aug 20, 2026
- 1.15 lb × 8 reps
- 2.15 lb × 8 reps
- 3.25 lb × 8 reps
- 4.25 lb × 8 reps