Ball Thing

AbdominalsNone

Best 1RM

No weighted PR yet

Best Set Volume

No volume PR yet

Best Session Volume

No session PR yet

Total sessions

1

Need at least two weighted sessions to chart progress.

History

  • Abs

    Aug 18, 2026

    • 1.10 reps
    • 2.10 reps
    • 3.10 reps
    • 4.10 reps